The What If UP Podcast with Mendhi Audlin

Check out the latest episodes along with show notes and reflection questions.

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"What If It All Goes RIGHT?" with Mendhi Audlin
#Episode3 - When Momentum Takes You Down
20:30
 
#Episode3 - When Momentum Takes You Down Jul 15, 2021

Ever heard the saying, "the better it gets, the better it gets"? Or maybe you've experienced the opposite... When one negative experience triggers a downward turn to your day? In this episode, we look for ways to manage the MOMENTUM of a downward spiral so you can reset, regroup and turn your day...

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"What If It All Goes RIGHT?" with Mendhi Audlin
#Episode2 - Wolves, Chihuahuas, and the Power of Connection
18:53
 
#Episode2 - Wolves, Chihuahuas, and the Power of Connection Jun 16, 2021

What could you learn from a chihuahua about the power of CONNECTION?

In #Episode2, we dive into the science and the significance of connection. 

Discover the difference between dogs and wolves when it comes to connection - and how it impacts each species. We also take a trip to the world's...

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"What If It All Goes RIGHT?" with Mendhi Audlin
#Episode1 - "What If UP" vs. "Whatever"
25:29
 
#Episode1 - "What If UP" vs. "Whatever" Jun 09, 2021

Welcome to the first episode of our new podcast, The What If Up Club with Mendhi Audlin!

In #Episode1, you'll hear Mendhi's story for how she began using the "What If" UP process in her own life and in her workshops and keynote presentations.

You'll also hear from Kimberly Han, a member of The...

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