The What If UP Podcast with Mendhi Audlin

Check out the latest episodes along with show notes and reflection questions.

Did you see your shadow? Feb 03, 2021

How did it go?

Did you see your shadow yesterday?  How does the forecast look in your life?

According to legend, when the groundhog emerges on February 2 and sees his shadow, it signals a retreat into 6 more weeks of winter.

So what happens when we get a glimpse of our "shadow side"?

  • What...
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Still excited about 2021? Jan 27, 2021

"Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all." - Emily Dickinson


You got this!

Whatever mountain rises to your horizon, you can climb it.

Whatever disappointment dampens your soul, you can shake it off and...

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Traditions, peace, and the inevitability of change... Jan 20, 2021

Sometimes change sneaks up on us. Sometimes it knocks us over. And sometimes, it stirs our hearts and inspires us to rise.

Here in the United States, Inauguration Day has historically served to move us forward, to unite us in a common vision, and to help us heal from the battle wounds of...

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Pulling Out Splinters Jan 13, 2021

Did you check for splinters this morning?

Probably not. When do you check for splinters? When you can feel that you have a splinter!

Why is it then that so many personal growth gurus encourage us to hunt down limiting thoughts and mental blocks? 

Here in our "What If" UP community,...

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