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How to Rally when you Feel Defeated

what if wednesday Apr 10, 2019

Sometimes you win. Sometimes you lose. But ouch. Sometimes a defeat can hit us hard.

This past week, I've had the opportunity to witness disappointment, ego blows, and outright failures.  While it my be natural to feel frustrated,...

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Who do you think you are?

what if wednesday Apr 03, 2019

We took a deep dive last night in our monthly What If Up Club online coaching call... daring to explore our thoughts and feelings about our own sense of identity.  Who have you been in the past?  Who are you now? Who are...

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Playing on the Thin Branches

what if wednesday Mar 27, 2019

Here's a big question for you.  Be honest.

How willing are you to learn? To change? To grow?

Most of us nod our head and affirm that we are open and eager to learn new things.  But what happens when those new things land us in new...

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A Rising Tide...

what if wednesday Mar 20, 2019

You've probably heard the aphorism, "A rising tide lifts all boats," right?

Usually, the phrase is used in an economic context, but for today's "What If Wednesday" possibility, a different meaning comes to mind...

What if elevating...

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The Luck O' the Irish

what if wednesday Mar 13, 2019

I was talking with my friend Robin yesterday, and I mentioned to her that I was considering doing a special What If Wednesday this week to celebrate St. Patrick's Day:  

What if today is my lucky day?

Robin is a masterful What...

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What's Your Story?

what if wednesday Mar 06, 2019

Seen any good movies lately?

Personally, I love gooey cheesy chick-flicks.  In the beginning, it may look like things aren't working out, yet I know, in the end, a predictable blissful ending is inevitable.  I count on it. 

...

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The Happy Dance

what if wednesday Feb 27, 2019

When is the last time you did your "Happy Dance"? You know the one...  Yep. That one.

What was the occasion?  A celebration?  The arrival of good news?  A special accomplishment?

What if we don't need a reason to feel...

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Space to Breathe

what if wednesday Feb 20, 2019

Ever feel like you've got so much on your plate, there's never a chance to stop and breathe?

Yet, something inside you knows that you do have the time. To take a breath.  To regroup.  To step outside. To open your eyes and savor the...

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Why???

what if wednesday Feb 13, 2019

This heartfelt request of our community popped up through our online What If UP Membership Group.

How would YOU respond?

"I'm preparing to launch my new business and... I've gone into a bit of a tailspin about finding my 'why.'...

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Starting Something New...

what if wednesday Feb 06, 2019

I am still riding high from last night's Kick-Off Party! My dear friend Joe Vitale, from the movie The Secret, was our special guest and it was raise-the-roof fabulous!  

Here's my little secret: I was actually pretty nervous all...

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