The What If UP Podcast with Mendhi Audlin
Check out the latest episodes along with show notes and reflection questions.
Are You Hardwired for Optimism?
Jul 28, 2021
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You may have suspected this...
The human brain is hard-wired for optimism. We may be jaded by what we see in the news, but studies show: When asked about our own prospects for the future, we skew positive the majority of the time.
I read an article recently in a special edition of Time...
#Episode3 - When Momentum Takes You Down
Jul 15, 2021
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Ever heard the saying, "the better it gets, the better it gets"? Or maybe you've experienced the opposite... When one negative experience triggers a downward turn to your day? In this episode, we look for ways to manage the MOMENTUM of a downward spiral so you can reset, regroup and turn your day...
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