The What If UP Club with Mendhi Audlin - Podcast Archives

 
Pulling Out Splinters what if wednesday Jan 13, 2021

Did you check for splinters this morning?

Probably not. When do you check for splinters? When you can feel that you have a splinter!

Why is it then that so many personal growth gurus encourage us to hunt down limiting thoughts and mental blocks? 

Here in our "What If" UP community,...

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Got Intentions for the New Year? We want to cheer you on! what if wednesday Jan 06, 2021

I've got a big question for you... 

By now, you've probably written down your goals, intentions and resolutions for the new year. But did you take the next step?

STEP 1: Identify goals, desires and/or intentions.

STEP 2: Tell someone who believes in you.

STEP 3: Cheer each other on as you...

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What if you tap into our Mastermind? what if wednesday Dec 30, 2020

Hey... Is 2021 already tugging at your heart, calling you into new adventures?

I want to personally invite you to step into your power to create a year of growth, learning, vitality and joy. I've built this "power-tool" especially for you!

What if, in 2021, you stop setting overwhelming...

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What if limitation fuels our creativity? what if wednesday Dec 23, 2020

Greetings from New York!

As much as I advocate for being positive, it's not so great when it comes to getting your COVID test results.

We had closed up our house in Colorado, packed everything into our mega-bus, disconnected phone and internet, and set out for our great family relocation to...

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What if we move through the mess? what if wednesday Dec 16, 2020

It's Moving Day! I'm keeping this short and sweet today so I can bring order to the phenomenal mess that moving has created in our home. There's so much to do!

Are you moving through a transition in your own life? Maybe a physical transition like a move or a new job? Maybe an emotional...

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What if we make peace with 2020? what if wednesday Dec 09, 2020

December is a time of reflection. What will you remember from 2020? How will the memories of the past year live in your heart?

2020 arrived like an intervention. Blunt, yet honest. Showing us what matters most to us by taking it away (or at least, placing it a constant 6...

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What if we could give each other the gift of hope, joy, & friendship? what if wednesday Dec 02, 2020

When I was 8 years old, my neighbor (who was a teacher) gave me a gift that blessed me for a lifetime.

Her name was Iris. She often invited me to come over to her house to help her bake bread. I would always bring her the latest poem that I had written as a gift.

For Christmas that year, she...

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What if you find that thing? what if wednesday Nov 25, 2020

I read a story yesterday that inspired me:

Aaron is an 8-year old boy on the east side of Los Angeles. Aaron LOVES Flamin' Hot Cheetos.

His mom is an undocumented worker. When COVID hit, she lost both of her jobs. She moved her family to a shed, sending her daughter back to Mexico to make...

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What if it's time to let go? what if wednesday Nov 18, 2020

There's a box of old VHS tapes I found in our attic this week. They have lived in this box collecting dust for over 20 years.

I don't know what is on most of these tapes, but in the back of my mind, I kept thinking that someday I would watch them, discover long lost treasured memories, and have...

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What if you find the perfect balance? what if wednesday Nov 11, 2020

Which way do you lean... Actions? or Ideas? 

When it comes to creating positive change, our culture celebrates tactical mastery... But what if mental, emotional and creative mastery proves to be an even greater asset?

The topic came up in our What If UP Club group discussion, and...

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What if we could ease the stress of "not knowing"? what if wednesday Nov 04, 2020

Must. Peek. At. My. Phone... Again.

Feeling a bit obsessed with election news today? Having a hard time focusing on anything other than the latest updates?

We all know it's not good for our mental health or our productivity... yet the discomfort of swimming in the unknown can be a powerful...

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What if you do what you love? what if wednesday Oct 28, 2020

Are you a "people pleaser" feeling torn between what you want to do and what others expect of you?

It's natural to want our loved ones to feel happy and secure. But what happens when we find ourselves in a position where their buy-in seems to hinder our ability to step...

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