Whether it's crossing your fingers for good luck, or experiencing a more formal "rite of passage," science is showing us that rituals can help us heal, thrive, and perform at our best.
What if you pay attention to all the ways you already...
Mornings get pretty busy at my house. So busy, in fact, that it can be easy for me to miss the beauty and magic of LIFE swirling all around me. Does that ever happen to you?
What if, through all...
Dr. Gary Simmons from Unity Spiritual Center in Spokane, Washington, joins me to discuss the challenges and best practices for churches that wish to transition from a minister-centric model to mission-centric ministry.
This was originally...
You may remember Holly from Chapter 18 of my book, "What If It All Goes RIGHT?" It's been seven years since the book first came out. This year, I received a special email with Holly to continue her inspiring journey:
"Hi! I know that...
Thank you, Carol, for sharing an empowering way to use "What If Upping" to move through a frustrating situation:
"Hi Mendhi,
I met you at Unity on the Avenue and just had to share this with you. I have had some pretty unpleasant experiences with...
The temptation in our fast-moving, achievement-oriented culture is to constantly stay in motion.
There's always another looming deadline, it seems. Always an urgent matter tugging on our calendar. What if our addiction to forward motion...
This week, we explore the this audacious idea by exploring the nature of light and how it moves through time and space. What can we, as spiritual leaders, learn from looking...
Most of us are juggling very busy lives. There are lots of demands on our time, energy and talent. If we don't take the time to unplug every now and then, it...
Just a quick update this week because... well... I'm mostly taking today off. This holiday weekend, I plan to recharge, rest up, meditate, take a walk and generally do as little as...
Most of us, if given the choice, like to avoid conflict. It's uncomfortable. It feels vulnerable. Risky.
The truth is, if we are in relationship with other human beings, conflict is inevitable.
WHAT IF we could...