What if it's time to let go?Nov 18, 2020
There's a box of old VHS tapes I found in our attic this week. They have lived in this box collecting dust for over 20 years.
I don't know what is on most of these tapes, but in the back of my mind, I kept thinking that someday I would watch them, discover long lost treasured memories, and have them digitized to save forever.
It's not that I really want all these VHS tapes. I just haven't been ready to let them go.
Change is a fickle friend. We long for it when we feel like we can control it. We fight it when it feels like we can't. Ultimately, whether a change brings us joy or sorrow, the letting go is always the hardest part.
- What if we recognize that even positive changes can trigger deep emotional responses?
- What if we learn to navigate the emotional highs and lows of change by honoring our emotions and recognizing their source?
- What if we release our judgments about experiencing and expressing sadness, grief and loss knowing they are a natural part of stepping into something new?
Join me today for our weekly #WhatIfWednesday broadcast and here our big announcement and how we are using the "What If" UP mindset to strategize and to process a whirlwind of exciting changes!
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